Counselling
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Counselling
Imagine finding a safe space where you can talk openly about your challenges and feelings, knowing you will be heard and understood. Whether you’re dealing with anxiety, depression, mental health issues, relationship problems, trauma, or stress, counselling can be a valuable step towards healing and personal growth. With over 5 years of experience as a counsellor, an ACA Level 2 Counsellor certification, a Master’s in Counseling, and a Graduate Certificate in Education and Leadership, I am well-equipped to support you on your journey.
Counselling gives people the opportunity to discuss their challenges and emotions in a supportive environment. It is typically a shorter-term process compared to psychotherapy, with a focus on helping you live a more productive life in your own unique way.
Reasons You Might Be Seeking Counselling
- Anxiety: Feeling overwhelmed by excessive worry or fear.
- Depression: Struggling with persistent sadness or loss of interest in activities.
- Mental health issues: Navigating the complexities of mental health conditions.
- Relationship problems: Addressing conflicts or issues with partners, family members, or friends.
- Trauma: Coping with the aftermath of traumatic experiences.
- Stress: Managing the pressures and demands of daily life.
- Mood disorders: Dealing with fluctuations in mood that affect daily functioning.
Pricing
Our Services
Contact Information
- New South Wales, Australian
- info@aurapsychotherapy.com
- 0451112837